Tuesday, March 31, 2009
Sunday, March 29, 2009
A To-Do List For You!
1. Take a 10-30 minute walk every day, and while you walk, smile.
It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day. Talk to God (or to your higher power or meditate) about what is going on in your life. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement,
' My purpose is to__________ today. I am thankful for______________ '
4. Eat more foods that grow on trees and plants and eat less food that
is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan
salmon, broccoli, almonds & walnuts.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires,
issues of the past, negative thoughts or things you cannot control
Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a
college kid with a maxed out charge card.
9. Life is not fair, but it is still good.
10. Life is too short to waste time hating anyone.
11. Don ' t take yourself so seriously. No one else does.
12. You are not so important that you have to win every argument.
Agree to disagree.
13. Make peace with your past so it will not spoil the present.
14. Don ' t compare your life to others. You have no idea what
their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ' In five
years, will this matter? '
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD (depending on your beliefs) heals everything - but you have to ask Him (translate to your religion).
20. However good or bad a situation is, it will change.
21. Your job will not take care of you when you are sick.
Your friends will. Stay in touch!!!
22. Envy is a waste of time. You already have all you need.
23. Each night, before you go to bed complete the following statements:
I am thankful for__________. Today I accomplished_________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your many blessings.
You will be smiling before you know it.
Saturday, March 28, 2009
Two More Ohene Videos
Here's two more videos following Ohene (a rapper I mentioned in my previous post). This man is a genius and everyone needs to hear him.
Ohene with Dr. West:
Ohene gives back:
Thursday, March 26, 2009
Monday, March 23, 2009
Sunday, March 22, 2009
Public Enemies Trailer
This movie looks amazing. I love Michael Mann. My favorite film of his is Collateral.
Public Enemies stars Christian Bale and Johnny Depp.
Alan Moore With Advice For Young Artists
As a young artist myself, this really resonated with me. I think it shows that Alan Moore isnt as crazy as people make him out to be and that he is actually a very down to earth guy.
It's Been Awhile...
It's been quite a long time since I have been posting and I really don't know why. Things have been pretty hectic now a days and I'm just trying to get mine. I now have a new vigor to start posting.
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